Counselling can help with a variety of issues, including but not limited to

  • Depression

  • Anxiety

  • Stress

  • Trauma or abuse

  • Confidence and self esteem issues.

  • Relationship difficulties

  • Toxic relationships

  • Family problems.

  • Loss and bereavement

  • Life events such as divorce,  redundancy, menopause and retirement

  • Self harm and self injury

  • Obsession and compulsions

  • Health anxieties

  • Identity issues

I am experienced in working with a wide range of issues.  I currently work with individuals (over the age of 16) and couples.

I am able to work with you on either a long term basis or for an agreed number of sessions.   Counselling is an entirely individual experience, there is no one size fits all approach and therefore  we can discuss your needs  and agree what will work best for you.

I will not give you "homework" or offer advice.  I will however provide a space for you to explore issues,  helping you to understand what may be causing you difficulty and to find some clarity to achieve your own changes.  Our discussions are confidential but there are a few safeguarding exceptions which we can discuss at our initial meeting.

The first contact will be by telephone.  After you call or email, we will arrange a short telephone appointment so that we can both assess whether the counselling I can offer is right for you. 

Appointments will usually take place at the same time on the same day each week.  This may not be possible for you and again is something we can discuss.

FEES 

 

Individual appointments (50 minutes)  - £48.00

Couples Counselling (1 hour)  - £60.00

 

Payment can be made by card payment at the beginning of the session or bank transfer prior to the session.  I require payment in advance of an initial session to secure that appointment.

 Please note that I require 48 hours notice of cancellation of appointments. Non attendance without cancellation or sufficient notice will incur a charge.

©  Shelley Taylor Counsellor

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