Many of us encounter problems or difficulties in our lives which we struggle to overcome on our own.  It can however often be difficult to ask for help.  Hopefully you have taken the first step by clicking on this website.  I understand that taking this first step can often be daunting.


People seek counselling for many different reasons. It may be that you have recently suffered a difficult life event or are struggling with managing emotions. You may have lost a loved one, be having problems in your relationship(s) or have realised that you are not leading the life you would wish.

In counselling I can offer a safe and confidential environment where you can talk about issues with someone who is impartial and non-judgemental.  I can provide a space where we can build a trusting relationship enabling you to talk and think about matters, away from the additional pressures of every day life.

I am an experienced qualified counsellor based in Rustington and Littlehampton, West Sussex.  I work with individuals and couples  I currently only work with people over the age of 16.  I am experienced in working with a wide range of issues.

To discuss your particular needs or to arrange an appointment please contact me by telephone

07971 528209 or by using the contact form.

what my clients say

"Your calm, welcoming and friendly attitude helped me during the process.  You created an atmosphere which was safe and reassuring"

©  Shelley Taylor Counsellor

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